A Thought From Actor Anthony Hopkins
I recently came across this quote from actor Anthony Hopkins: “No one leaves here alive. So please stop treating yourself as an afterthought. Eat delicious food. Walk in the sun. Jump into the sea. Speak the truth that you carry in your heart like a hidden treasure. Be silly. Be good. Be weird. There is […]
Making New Years Resolutions?
So many people see the new year as the perfect time to make resolutions, the perfect time to commit to changing bad habits and establishing new routines. Resolutions are great because they’re usually plans we make to improve things like our health, relationships, finances, work and so on. The key to helping maintain the momentum […]
Is anyone listening?
Do you ever feel like you’re talking to someone, but you can see they’re not fully present nor actively listening?
Build Your Happiness!
There’s a home improvement program where the renovation expert wears a t-shirt with the words Build Your Happiness on it. Great idea, right?